| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6am | THUMP BOXING |
THUMP BOXING CIRCUIT |
INDOOR CYCLING |
BODY PUMP |
THUMP BOXING |
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| 7.30am | THUMP BOXING |
||||||
| 8.30am | INDOOR CYCLING |
||||||
| 9.30am | THUMP BOXING |
BODY PUMP |
THUMP BOXING |
INDOOR CYCLING |
THUMP BOXING |
BODY PUMP |
THUMP BOXING |
| 11.00am | ACTIVE SENIORS |
ACTIVE SENIORS |
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| 4.30pm |
THUMP TEENAGERS |
THUMP TEENAGERS |
THUMP JUNIORS |
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| 5.15pm | INDOOR CYCLING |
POWER CIRCUIT | INDOOR CYCLING |
POWER CIRCUIT | |||
| 6.00pm | THUMP BOXING |
THUMP BOXING CIRCUIT |
THUMP BOXING |
THUMP KICK / BOX CIRCUIT |
THUMP BOXING CIRCUIT |
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| 7.00pm | THUMP KICK / BOX CIRCUIT |
THUMP TRI FIT |
THUMP BOXING CIRCUIT |
INDOOR CYCLING |
